February Foods Challenge

Join the challenge this February to eat one heart healthy food every day of the month!

What's Wabi Sabi?

It is a beauty of things imperfect, impermanent, and incomplete...

WaBi SaBi HeaLthY

Love yourself & love your health! February Foods, Hop Into My Blender & How I Got Healthy photo credit Michelle Madeen


Crafted clothespins, painted with positive messages & left for strangers to find. photo credit Jennifer Adams.

Artist's University

Last year I attended an Artist's University Conference & want to share all the useful information I learned that can help you in your artistic or creative career!

Listen To My Music

Corinne Fay/Fay Gray, a mixture of acoustic folk & cute quirk. Listen to the Ditty A Day challenge or view the videos on YouTube. photo credit Gennifer Carragher.